Dec 20, 2023
On today’s show, Ruby talks about discovering joy beyond drinks this holiday season and the different ways to cope with it. She also talks about keeping January a dry month and refraining from your beliefs.
In the heart of Ruby Williams’ transformative journey lies an inspiring tale of liberation and empowerment. Breaking free from the clutches of alcohol in May 2019, Ruby’s triumph ignited a cascade of positive changes — shedding pounds, reclaiming vitality, and achieving long-held dreams. Today, Ruby Williams stands tall as a beacon of hope and an Alcohol Freedom Coach, driven by a resolute mission: to guide those who want to change their relationship with alcohol and move to a path of profound transformation.
With the potent tools of the This Naked Mind coaching methodology at her disposal, Ruby masterfully wields the art of questioning during her sessions. These dynamic exchanges have the potential to catalyze shifts in mindset, leading to a balance where alcohol assumes a marginal role. By unshackling individuals from the grip of alcohol, Ruby empowers them to embrace possibilities, discovering passions they might never have otherwise explored.
With nearly two decades as a wine industry professional, Ruby’s past is marked by a relentless cycle of daily drinking as a coping tool for stress. Wrestling with drinking more than intended, she found herself ensnared in a struggle that defied self-rescue, exacerbated by the inseparable ties between her identity and the wine culture. Drawing from her personal journey, Ruby specializes in guiding women who’ve grappled with alcohol-induced weight gain following bariatric surgery. Armed with empathy born from her own experiences, she guides transformation.
Ruby’s dedication extends to crafting lives enriched with fulfillment, vitality, and harmony — liberated from alcohol’s stranglehold. Residing just an hour north of San Francisco, she is the proud mother of an adult son, and along with her dog and chickens, she finds gratitude in daily meditation and yoga practice.
www.FreedomRenegadeCoaching.com
Mastery Unleashed (formerly Overcoming Mediocrity) is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.
Each episode features today’s top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.