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Mastery Unleashed with Christie Ruffino

Mastery Unleashed (formerly Overcoming Mediocrity) is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.

Each episode features today’s top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.

Aug 4, 2021

On Today's Podcast

This week I sit down with Dr. Sheri Elle Brown-Gaudio. Dr. Sheri Elle Brown has a Ph.D. in Psychology, is an MS Health Education, is a BS Cell Biology Chakra Energy Healer, does Transformative Wellness, and is a Mindfulness Coach. Dr. Sheri is passionate about teaching women, especially over-achieving, Type A personalities, to manage stress and overwhelm by creating balance within. Her clients are women over 40 who have noticed the physical effects of stress on their bodies or have been diagnosed with an autoimmune deficiency and they're ready to restore healing and calm within. Her integrative approach, using body, mind, soul awareness, and concepts of epigenetics, transforms her clients into the healthy, vibrant, balanced women they want to become post-40.

WOMEN OVER 40, IT'S TIME TO MASTER YOUR MINDSET to CREATE optimal health and wellbeing. Consciously connect with your body, mind, and soul to look and feel fabulous in an authentic and heart-centered way. Shine, heal, be your best self!


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